What to Expect During Your First Spinal Decompression Appointment

Thinking about spinal decompression therapy, but unsure what it’s like? At Spinal Decompression LA, your first visit is designed to be clear, comfortable, and focused on your goals. Here’s what to expect: Consultation – We review your symptoms, medical history, and any imaging you’ve had (MRI/X-rays). Assessment – We perform orthopedic tests, mobility checks, and […]

Spinal Decompression vs. Injections – What’s More Effective for Back Pain?

If you’re dealing with chronic back pain, your doctor may recommend cortisone injections to reduce inflammation. While injections can offer temporary relief, they don’t treat the root cause. At Spinal Decompression LA, we offer a more natural, long-term solution: non-surgical spinal decompression. What’s the Difference? Injections: Temporarily block pain signals; may wear off in weeks […]

Spinal Decompression for Tech Neck and Digital Fatigue

Do you spend hours a day on your phone or laptop? You’re not alone — and your neck is paying the price. Tech neck (also called text neck) is the result of constantly looking down at screens, which puts intense strain on the cervical spine. Over time, it can lead to: Neck and shoulder pain […]

How to Tell If Your Back Pain Is Coming from a Herniated Disc

Back pain is one of the most common reasons people visit a doctor—but not all back pain is created equal. If your symptoms go beyond soreness or stiffness, you might be dealing with a herniated or bulging disc. At Spinal Decompression LA, we help patients identify and treat disc problems early—before they lead to long-term […]

Non-Surgical Solutions for Herniated Discs & Sciatica

Living with a herniated disc or sciatica can be debilitating. The pain, numbness, and limited mobility can make daily tasks feel impossible. But surgery isn’t your only option. At Spinal Decompression LA, we help patients recover from disc issues and nerve pain with a proven, non-invasive approach: spinal decompression therapy. What Causes Herniated Discs? Discs […]

Spinal Decompression vs. Surgery – Which Is Right for You?

Back surgery is a serious decision—and it doesn’t always guarantee success. Many patients come to Spinal Decompression LA looking for alternatives before taking that step. That’s where non-surgical spinal decompression therapy comes in. Let’s compare both options so you can make an informed decision. What Is Spinal Decompression? It’s a non-invasive therapy that relieves spinal […]

5 Signs You May Need Spinal Decompression Therapy

Lower back pain can be tricky—it’s often a sign of something more serious than just sore muscles. At Spinal Decompression LA, we help patients every day who waited too long to seek real relief. Wondering if spinal decompression therapy is right for you? Here are five warning signs it’s time to schedule an appointment: 1.  […]

What Is Spinal Decompression Therapy and How Does It Work?

If you’re suffering from chronic back pain, herniated discs, or sciatica, spinal decompression therapy might be the non-surgical solution you’ve been searching for. At Spinal Decompression LA, we offer advanced spinal decompression therapy that gently stretches the spine to relieve pressure on discs and nerves—without surgery or medication. How Does It Work? Spinal decompression is […]

Releasing the Grip: How Spinal Decompression Therapy Decreases Back Spasms

Releasing the Grip: How Spinal Decompression Therapy Decreases Back Spasms

At SpinalDecompressionLA.com, many of our patients describe their back pain not just as a dull ache or sharp stab, but as a sudden, intense, and often debilitating muscle spasm. These involuntary contractions of your back muscles can feel like a vise tightening around your spine, leaving you unable to move and in severe pain. While […]

How Better Blood Flow Fuels Spinal Healing

Spinal Decompression Therapy heals back pain with increased blood flow

At SpinalDecompressionLA.com, we often discuss how spinal decompression therapy gently creates negative pressure within the discs to retract bulging or herniated material and alleviate nerve compression. While these mechanical benefits are crucial, there’s another vital aspect of this therapy that plays a significant, often overlooked, role in healing: improved blood flow. For tissues to heal, […]